Women's golf tips: How your form can affect your ball flight (

Over the last several years, we have seen the increased importance of biomechanics and figuring out what is the best form for the most efficient function of a player. Form is especially important for a golfer looking to take his or her game to a competitive level. Proper form entails specific focus on the fundamentals: grip, stance, posture and setup. This also includes understanding the club’s path as it travels through the impact zone to the desired finish.

A trusted instructor is a great help when it comes to ensuring your fundamentals are sound. Remember, there is no one perfect form. There is however, a form that’s perfect for you, and a knowledgable instructor can help you identify it.

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